Tasha
My obvious answer would be sunshine! I revel in it-being outside, swimming in the sea, watching how the sun makes water shine. I love it. But then, I feel really connected to the energy of... More »
Tasha
This answer changes daily. Sometimes I think I'd just take a million classes, in yoga, Spanish, energy healing, anatomy, meditation, etc. Sometimes, I think I'd want to travel or spend a load of time... More »
Tasha
This is an interesting question. Until I started teaching yoga (and even now, it sneaks in), I focused on the denying aspect. Now I choose to embrace, rather than deny or reject. I still acknowledge... More »
Tasha
My teachers, both living and dead, are continuingly reminding me of my purpose, whether though subtle hints, or outright saying it to my face. Every time I want to run away to an ashram, or give... More »
Tasha
I think it is as difficult as we make it! Is it difficult to be present? To meditate? To motivate myself to move and breathe mindfully on a daily basis? Sure. But the difficulty comes... More »
Tasha
I do my best to stop throughout my day and reflect. I am very lucky to be a yoga teacher, so that while my students think it is THEM I am telling to breathe, slow down,... More »
Tasha
This is a great question, as we usually dwell on what is wrong, when there are so many things that are right! I love my husband, I am thankful for having yoga in my life... More »
Tasha
Wow, that's a toss up. Do I choose the REAL adventure of travel, or the adventure of the spirit of breaking my leg and tearing two ligaments while skiing? I think I'll pick the less... More »
Tasha
For all to reflect on what is truly important in their lives and the light within each and every one of us. To eat, drink and be Merry, enjoy friends and family, feel the blessings... More »
Tasha
Winter is a time to follow nature's lead and slow way down. To watch the world shifting around us, to witness the darkness and accept what our bodies are telling us-rest, read, meditate, watch the... More »
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QaR
June 2009 
